Lavender Oil

A. Scientific Name:

Lavandula angustifolia (true lavender)

B. What it is:

An essential oil extracted from lavender flowers through steam distillation. Lavender oil is widely used in natural wellness and skincare.

C. Found in everyday products:

Essential oils

Skincare products

Bath products

Aromatherapy blends

D. Why do people use it?:

Lavender oil is known for its calming scent and traditional use for relaxation and skin care.

E. Safety summary:

Normal diluted use is safe.

Essential oil should not be applied undiluted.

May cause irritation in sensitive skin.

F. Good for:

Relaxation

Sleep support

Skin soothing

G. Be careful if:

Sensitive skin

Pregnancy

Essential oil sensitivity

H. DIY / Usage Ideas:

Diffuser blend

Pillow spray

Massage oil

I. Natural alternative category:

Chamomile

Frankincense

Rose